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Get Ready for a Healthier Thanksgiving
With Thanksgiving around the corner, many of us find ourselves preparing for a feast that balances family traditions with personal health goals. While it’s tempting to indulge in every delicious dish, there are ways to enjoy the holiday while still being mindful of nutrition. Below are three healthy recipes that do not skimp on flavor, making them perfect complements to your Thanksgiving table.
Baked Mac ‘n’ Cheese: A Wholesome Twist on a Classic
This isn’t your traditional mac and cheese! By using chickpea pasta and a medley of wholesome cheeses, you can create a creamy and satisfying dish without the usual guilt. Chickpea pasta not only delivers protein but also adds a delightful texture to the meal. Finish it off with some hemp seeds for added crunch and nutrition.
Ingredients: 1 tbsp avocado oil, 1 onion (chopped), 2 cloves garlic (chopped), pinch of salt & pepper, 8 oz. box chickpea pasta, 3 cups whole milk, 2 tbsp cassava flour, 1 tbsp Dijon mustard, and a blend of Gruyere, cheddar, sheep’s milk, and Manchego cheese. Instructions: Sauté onions and garlic, cook the pasta, and prepare the cheesy sauce. Mix all together, bake for 15 minutes, and voilà!
Savory Oven Roasted Carrots to Brighten Your Table
Nothing says Thanksgiving like roasted veggies, and these oven roasted carrots are easy to make, colorful, and delicious! Tossed in olive oil and topped with a zesty yogurt sauce, they make a nutritious side that pleases both the eye and the palate.
Ingredients: 2-3 large bunches carrots, olive oil, pumpkin seeds, pomegranate seeds, Greek yogurt and a hint of lemon juice. Instructions: Roast the carrots until tender, blend the yogurt sauce, and serve together with vibrant toppings.
Refreshing Cocktail: Apple Cider Thyme Bee's Knees
Don’t forget to hydrate your guests! This delightful cocktail mixes fresh thyme and the cozy flavor of apple cider to create a refreshing drink alongside your holiday feast. With honey and gin or vodka, it’s simple and festive!
Ingredients: Fresh thyme sprigs, raw honey, apple cider vinegar, lemons, water, and gin. Instructions: Combine thyme, honey, vinegar, and water in a saucepan. Boil, cool, strain, and mix with lemon juice and alcohol. Serve chilled with extra thyme for garnish.
Conclusion: Make This Thanksgiving Your Healthiest Yet
These three recipes offer something for everyone—comfort food, a veggie side, and a festive drink. They emphasize health without sacrificing taste, making them ideal for those who may want to be more health-conscious during the holiday season. Remember, it’s all about balance. Enjoy every bite, and perhaps add a few healthier options to your holiday spread!
Discover more healthy recipes and stay on track with your wellness journey this Thanksgiving!
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